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A Low Cholesterol Diet Overview: Foods to Eat and to Avoid

Having high cholesterol levels puts you at risk of getting heart attacks, a top cause of death in USA. Even if taking certain medicines might assist reduce your LDL and also total (serum) cholesterol...

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How to Increase Your Body’s Metabolism to Lose Weight

Boosting your metabolism requires the burning of more calories. Those trying to lose or maintain weight know that a fast metabolism burns more calories, and calories are the body’s fuel. The efficiency...

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Detoxifying your body after Mirena UID removal

For every women, it is quite tricky to decide upon the appropriate contraceptive method to use as there are many factors to consider such as the cost, the usage mode, the duration of use of the...

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Limidax XR: The Safe and Effective Adderall Alternative for College Students...

In the past decade, college students have been turning, in ever-increasing droves, to pharmaceutical stimulants for an increased edge. Researchers now estimate that roughly 30% of college students have...

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Why You Should Buy a Pressure Cooker

Only one concept applies in finding the best pressure cooker and that is, if you want something that will satisfy you, look at yourself and ask yourself about what you really need because you might end...

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Cholesterol in the Diet: Foods to Avoid and Lowering Levels

To lower high cholesterol levels and keep them in an appropriate measure, the first step is to follow a proper diet. Cholesterol is defined as a lipid, ie, a fatty substance found in all human body...

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Choosing the Best Brain Supplements – Limidax XR

From a plethora of brain supplements, online nutrition guides, and amphetamine salts, selecting the best brain supplement is a hard process for most students and professionals online. When users search...

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How Heavy Metals Affect Us And How to Detoxify The Body

Heavy metals are inorganic toxins with no known biological function, whose presence in certain amounts in the body can trigger dysfunctions and many health disorders. While the body can get rid of...

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Detoxification Dieting With Raw Food

Detoxification is not something new—your body functions in such a way that it automatically gets rid of waste and toxins that build up; unfortunately however, the kind of food that we eat and the...

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Is There Any Relationship Between Alcohol and Cholesterol?

The answer is YES! And, the relationship between alcohol and cholesterol is actually positive. Studies show that alcohol in moderate amounts can help lower low-density lipoprotein (LDL) often referred...

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5 Essential Nutrients to Lower Your Cholesterol

To lower your cholesterol, do it the natural way: to the grocery store! Emphasize these nutrients that will help not only lower your cholesterol, but also lower your risk of heart disease. Oily fish...

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Properties of Ginger Against Ovarian Cancer

Ginger is well known for its aroma and flavor, which is used in the preparation of a large amount of food and beverages. You may also know a lot of its benefits for health. In recent studies, it was...

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Foods that can help in preventing cervical cancer

Human papillomavirus (HPV) infection is the root cause of the majority cervical cancer cases. Experts believe that a diet rich in antioxidants, carotenoids, flavonoids and folate helps the body fight...

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ThyroMate: Choosing the Best Thyroid Supplement

ThyroMate is a natural and healthy supplement that can be taken in order to support your thyroid gland.   It is designed to enhance your energy levels and help your metabolism.  In addition, it can be...

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How Many Calories Should You Eat To Lose Weight

Losing weight can seem like an impossible task, however, it is simply a matter of calories in vs. calories out. This means that you need to burn more calories than you eat in order to burn off your fat...

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3 Detox Diets that Work

Toxins accumulation in the body does not only come from an inadequate diet, but also come from cleaning products and environmental pollution. So every so often, it is desirable to follow a detox diet....

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Type 2 Diabetes Weekly Diet Plans

When you talk about the diet for type 2 diabetes, there are many questions that appear. It should be clear that each person has specific nutritional needs, depending on characteristics such as age,...

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Benefits of Cabbage for Human Health

The benefits and properties of cabbage for health are broad: from its richness in vitamins, anti-inflammatory properties, an ability to reduce hypertension, etc. We will explain your most important...

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A 1200 Calorie Meal Plan

Take a look at our 2-day 1200 calorie meal plan. Talk to your nutritionist or doctor before using a restrictive nutrition plan. This plan is not suitable for most people due to the low-calorie intake....

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